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I’m alyce and my motto is homemade is always healthiest. I truly believe that, regardless of skill level or time constraints, anyone with a thermo cooker can cook nourishing and delicious food they are proud to serve and share - as long as you have the right recipes and accessories! And that’s where I come in.

miniseriers: super healthy Contents

miniseriers: super healthy Contents

Breakfast 

  • Apple & blueberry yoghurt compote

  • Breakfast beans w. cheese crumbs

  • Gluten free porridge

  • Gluten free toasted muesli

  • Paleo bread

  • Spinach & ricotta omelette

  • Tropical breakfast cereal

Meals 

  • Asian mushroom soup

  • Brown rice salad

  • Cauliflower couscous

  • Chicken & mango salad

  • Fish burrito

  • Ginger chicken broth

  • Lamb tagine

  • Miso soup

  • Moroccan beef salad

  • Pomegranate & Kale salad w. Haloumi

  • Prawn salad w. yoghurt dressing

  • Slow cooked beef osso bucco

  • Steamed corn w. spicy lime salt

Green Smoothies 

  • Bananas for chia

  • Green banana smoothie

  • Banana thickshake

  • Blackberry balance

  • Cinnamon delight

  • Coconut aloe cleanse

  • Creamy beets & greens

  • Salad smoothie

  • Creamy cherry chocolate

  • Lime & pine-papaya smoothie

  • Cherry berry bliss

  • Fennel citrus refresher

  • Pineapple cashew cream

  • Spiced pears & ginger

  • Pine-apple pollen

  • Green & gold digestive

  • Tropical endive

  • Strawberry green tea

One Bird Five Ways 

  • Chicken brown rice risotto

  • Chicken stock

  • Frugal Caesar salad

  • Chicken, beetroot & apple salad

  • Chicken & watercress pesto salad

Drinks 

  • Almond mylk

  • Beet kvass

  • Chia mylk

  • Detoxifying sweet & spicy drink

  • Green lemonade

  • Liver tonic

  • Watermelon & coriander cleanse

Sweet Treats 

  • Banana chia puddings

  • Cinnamon banana muffins

  • Coconut chews

  • Chocolate coconut mousse

  • Date pecan truffles

  • Orange & fig chocolate

Miniseries: super healthy
25.00 30.00
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Miniseries bundle
30.00 60.00
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The Alyce - the ultimate kit
359.95 512.35
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miniseries: low carb Contents

miniseries: low carb Contents

Quick Dinners Contents

Quick Dinners Contents

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