Breakfast is undoubtedly the most important meal of the day. Eating a healthy breakfast provides you with an energy boost, kick starting your metabolism and preventing your body from entering starvation mode. A low carb breakfast doesn’t have to be confined to bacon and eggs, although this does make a delicious choice! There are many other options that are high in both fibre and protein, keeping you satisfied until lunch.
Serves 6
Ingredients
Brown onions
Olive oil
Red capsicums
Yellow capsicum
Can diced tomatoes
Saffron threads
Cayenne pepper
Salt
Cream
Eggs
Chives
Method
This recipe can be found on page 30 of our keto/gluten-free/low-carb cookbook for Thermomix machines; Miniseries: Low Carb. If you don't already have this one in your collection, you can check it out here...
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