Free Recipe for Thermomix · Breakfast Drinks
A fibre-packed breakfast 'juice' you can whip up in a couple of minutes, and the whole family will happily gulp it down.
This detoxifying breakfast 'juice' is made in the Thermomix in a couple of minutes, it serves 4, and unlike regular juice it keeps all the fibre from the whole fruit and vegetables.
As we welcome in the new year, healthy eating often becomes a top priority. Because when you eat good, you feel good! I've got a free recipe to start your day right, setting you up for success. This breakfast 'juice' is full of fibre (not found in regular juice!), vitamins, minerals and detoxifying beta cyanins, to clean out your liver after the Christmas festivities. It can be whipped up in a couple of minutes, making it not only super healthy but super convenient. And it tastes delicious! The whole family will happily gulp this down.
Want to know more about juicing in the Thermomix? Check out our guide.
The whole thing runs at speed 9 with the apple juice going in over the top, and pouring it in is what turns everything in the bowl into juice. That is exactly the moment a Clear MC earns its keep, because you can watch the juice come to life underneath you. You can see the colour change and judge the thickness as it comes together, without lifting the lid to check.
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See straight through it while you pour, blend and emulsify. Dishwasher safe, and no mental load about temperature.
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Detoxifying Breakfast Juice (for Thermomix)
Serves 4 · Thermomix or thermo cooker · about 7 minutes
Ingredients
The Tools
Method
Place the lemon, orange, carrot, beetroot, strawberries and 50g of the apple juice in the mixing bowl, pulverize 30 sec / speed 9.
Set the timer for a further 1 min / speed 9, slowly pouring the remaining apple juice over the MC as it runs. A Clear MC makes this easiest. If you don't have a Clear MC, or you have a TM7, you will need to pour the apple juice onto the crevice of the lid.
To finish
Divide between four glasses and drink it straight away, while it is cold and frothy from the frozen strawberries.
Notes and tips
Variation: For a thinner consistency, increase the apple juice to 600g. Replace the strawberries with any frozen berries, or simply ice.
The beetroot is marked optional, but it is where the detoxifying beta cyanins come from, so leave it in if you can.
Frequently Asked Questions
Is this actually juice?
Not in the strict sense, which is why 'juice' sits in inverted commas. Nothing is strained out, so the drink keeps all the fibre from the whole fruit and vegetables, which you do not get from regular juice.
Do I have to include the beetroot?
No, the beetroot is optional. It is worth knowing that the detoxifying beta cyanins come from the beetroot, so leaving it out changes what the drink is doing for you.
How do I make it thinner?
Increase the apple juice from 400g to 600g. Everything else stays the same.
Can I swap the strawberries for something else?
Yes. Use any frozen berries you have, or simply use ice if you want the chill without the extra fruit.
Does it suit dietary requirements?
It does. The recipe is gluten free, dairy free, vegetarian, vegan, soy free, egg free and nut free as written.
Stop swapping the MC in and out
One cup for every temperature and every speed. Our Clear MC stays in for high heat, lets you watch what is happening in the bowl, and goes straight in the dishwasher.
