Rice + Veggie Bake in the Thermomix

Rice + Veggie Bake in the Thermomix

Simple yet tasty, this easy meal requires only fresh veggies and pantry staples. And if you’re really in a pinch, you can replace the fresh veggies with frozen ones!

Serves 5

+ dairy free
+ gluten free
+ vegetarian
+ vegan
+ quick fix


Medium grain rice
Brown onions, peeled and halved
Garlic cloves, peeled
Olive oil
Raw cashews
Stock concentrate
Dijon mustard
Nutritional yeast flakes
Fine salt
Vegetables, diced – Carrot, Zucchini, Peas,
Corn, Cauliflower, Broccoli, Capsicum, Spring onions
Can beans, Rinsed – Chickpeas, Kidney beans


This recipe can be found on page 241 of our brilliant thermo cookbook Thermo Cooker Fresh Favourites. If you don't already have this one in your collection, you can check it out here...



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