Seed Bark in the Thermomix

Seed Bark in the Thermomix

Remember those sesame snaps from childhood? Well this is my revamped, more nutritious version! It’s a delicious combination of healthy nuts and seeds, bound together with sweet honey or maple syrup. I love one of these as a satisfying afternoon snack, and I think you and your family will too!

Makes 20 Pieces

+ dairy free
+ gluten free
+ vegetarian
+ vegan
+ quick fix
+ cooling


Raw almonds
Pumpkin seeds
Sunflower seeds
Chia seeds
Sesame seeds
Poppy seeds
Honey or Maple syrup
Macadamia oil
Fine salt


This recipe can be found on page 79 of our brilliant thermo cookbook Thermo Cooker Fresh Favourites. If you don't already have this one in your collection, you can check it out here...



I can confidently say that my kitchen produces some of the BEST recipes for Thermomix machines and other brands of thermo cookers - customers know they can rely on us for doable and delicious recipes that work every time - no exceptions! Just read the 1,000+ five star reviews on our website. We were the first independent supplier of resources for Thermomix machines in Australia – twelve years later and over 100,000 cookbooks sold we know what you need.