Eating regularly throughout the day is important for sustained energy and controlling blood sugar levels, however, choosing the right foods is important! Choose nutrient-dense combinations that are high in both protein and fibre such as nuts, seeds, yoghurt, cheese, fresh fruits and vegetables.
Serves 10
+ vegetarian
Ingredients
Cashews
Spinach leaves
Fresh basil
Apple cider vinegar
Lemon, juice only
Salt
Olive oil
Method
This recipe can be found on page 87 of our keto/gluten-free/low-carb cookbook for Thermomix machines; Miniseries: Low Carb. If you don't already have this one in your collection, you can check it out here...
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