This milkshake tastes way more indulgent than it actually is thanks to the frozen bananas, which become super creamy once blended and offer natural sweetness. It’s essential to use ripe bananas, even possibly overripe bananas, so it’s a cause for celebration if you’ve let a couple go a little too long in the fruit bowl. This drink may be icy cold and refreshing, but it’s also pretty substantial – you might find it doubles as a meal on the go.
Serves 2
+ dairy free (option)
+ gluten free
+ vegetarian
+ vegan (option)
+ quick fix
Ingredients
Ripe bananas, halved and frozen
Milk of your choice – cow’s, soy, almond, rice
Ice
Natural peanut butter
Honey or Maple syrup
Vanilla extract
Ground cinnamon
Fine salt
Method
This recipe can be found on page 109 of our brilliant thermo cookbook Thermo Cooker Fresh Favourites. If you don't already have this one in your collection, you can check it out here...
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