Super Healthy Recipes
56 gluten-free recipes for Thermomix machines, each with a full nutritional panel.
Super Healthy Recipes is a hardcover collection of 56 gluten-free recipes for Thermomix machines, from muesli and smoothies to risotto, burritos and raw chocolate. Every single recipe carries a full nutritional panel: calories, kilojoules, and grams of protein, carbs, fat and fibre per serve, so you can see exactly what you are eating before you cook it.
By Alyce Alexandra, author of over a dozen cookbooks for Thermomix machines since 2011.
✓ All 56 recipes are gluten-free
✓ Full nutritional panel on every recipe
✓ Coded for dairy-free, vegan & vegetarian
✓ A full-colour photograph for every recipe
✓ Hardcover, 152 full-colour pages
✓ Recipes you will feel good about
Recipes for
TM7
TM6
TM5
TM31
& some brands of thermo cookers, including the Aldi Stirling
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★★★★★
“As someone who values both health and convenience, this cookbook is amazing. Super Healthy: These recipes not only provide nutritious recipes but also simplifies the cooking process. The variety of recipes ensures that eating healthy is never boring, and its always a breeze to prepare healthy meals.”
Shari
See the full contents →
uses & benefits
This book is all about simple, nourishing meals made in the Thermomix machine using fresh, wholesome ingredients, designed for you to look and feel
super healthy. 56 easy recipes, each with a full-colour photograph to guide and inspire, tried, tested and tasted by the alyce alexandra team. Full nutritional profile provided for each recipe, including calories and kilojoules, as well as variations provided for different eating preferences.
All recipes are gluten-free.Highlight recipes:• Gluten-free toasted muesli (so moreish!)
• Chicken brown rice risotto (it’s easy with the right recipe!)
• Green lemonade (tastes too good to be healthy)
• Fish burritos (easy weeknight meal)
• Raw chocolate (the Thermomix makes it super simple)
• Paleo bread (grain free and full of veggies!)
See a sample recipe from the bookNot sure which of our cookbooks for Thermomix machines is right for you?
features at a glance
• Recipes that not just taste great, but also keep you looking and feeling great long after the last bite
• Nutritional guide for every recipe, including calories and kilojoules, plus grams of protein, carbs, fat and fibre per serve
• Emphasis on increasing your fruit and particularly vegetable consumption, unanimously considered the cornerstone to good health. This book will show you exciting and diverse ways to work with all sorts of superfoods, straight from Mother Nature
• Diverse recipes the whole family will love, whether it’s whipping up a creamy banana thickshake, a rich beef osso bucco, or some moreish cinnamon muffins
• Learn how to naturally eliminate the bad stuff from your diet by simply learning how fantastic all the good stuff can be. You’ll see that with simple cheeky swaps, your risotto can transform from heavy to healthy, and your chocolate mousse will improve from rich and delicious to rich, delicious and nutritious!
• Easy-to-follow recipes and formatting will make almost everything a quick-fix
• Coding for gluten-free, dairy-free, vegan and vegetarian recipes
• Includes a comprehensive run down on how to start healthifying your life before you even get into the kitchen with our guide to getting healthy
• List of recommended superfoods will help you get to know the things you really want to be adding to your diet and why, and where to find them
specifics & care
• Hardcover
• 152 full-colour pages
• 56 recipes, all of them gluten-free
• A full-colour photograph with every recipe
• Full nutritional panel per serve on every recipe: calories, kilojoules, protein, carbs, fat and fibre
• Dietary coding for gluten-free, dairy-free, vegan and vegetarian
• Suitable for Thermomix TM7, TM6, TM5 and TM31 machines, and other brands of thermo cookers
• Also available on
iBooks and
Google Play
your questions, answered
Are all the recipes gluten-free?
Yes, every one of the 56 recipes in Super Healthy Recipes is gluten-free. Recipes are also coded for dairy-free, vegan and vegetarian, so you can find what suits you at a glance.
Does every recipe have nutritional information?
Yes. Every recipe carries a full nutritional panel: calories and kilojoules, plus grams of protein, carbs, fat and fibre per serve.
Do these recipes work in my TM31, TM5, TM6 or TM7?
Yes. Every recipe in Super Healthy Recipes works in all four Thermomix models: the TM31, TM5, TM6 and TM7.
Will these recipes work in a thermo cooker that is not a Thermomix?
“Thermo cooker” is the generic term for any machine that works like a Thermomix: the Aldi Stirling, the Magimix Cook Expert and others like them. Our cookbooks generally work with any thermo cooker, and if you are unsure about a particular machine, just ask us and we will check for you.
Can I add these recipes to Cookidoo?
Unfortunately our recipes cannot be uploaded to Cookidoo. You can manually enter your favourites yourself, and we would love it if customers asked Thermomix to let independent authors publish Cookidoo bundles. If we could, we absolutely would.
Is there a digital version of this book?
Super Healthy Recipes is available as an ebook on iBooks and Google Play. We do not sell a PDF of this title on our own website.
returns & refunds
No-questions-asked returns and refunds available on ALL physical products. Product not what you thought it would be? Return it within 30 days in the condition you received it, unused and with all original packaging intact, and we’ll refund you the full product price, no questions asked. We offer it because we know you won’t need it!
100% Australian owned and operated family business in Melbourne.
‘Thermomix’ is a registered trade mark of Vorwerk International AG (Vorwerk) in Australia and New Zealand and The Mix Australia Pty Ltd is its sole authorised distributor in Australia and New Zealand of Thermomix products. Neither Vorwerk nor The Mix Australia Pty Ltd sponsors, approves or endorses this website, and alyce alexandra is not affiliated in any way with Vorwerk or The Mix Australia Pty Ltd.