Garlic Crumbed Sprouts in the Thermomix

Garlic Crumbed Sprouts in the Thermomix

Everyone will be eating Brussels sprouts with this recipe! The garlic crumb is crunchy, cheesy and golden, while the sprouts are tender and caramelised. Not a bitter or limp veggie in sight! Technically I suppose this is a side dish, but honestly, I’d be very happy with a big bowl of just these sprouts for dinner.

Serves 8

+ vegetarian
+ quick fix
+ roasting


Garlic cloves, peeled
Lemon, rind only
Parmesan cheese
Fine salt
Sourdough bread, roughly chopped and frozen
Brussels sprouts, halved
Macadamia oil


This recipe can be found on page 189 of our brilliant thermo cookbook Thermo Cooker Fresh Favourites. If you don't already have this one in your collection, you can check it out here...



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