Free Recipe · Thermomix Snacks
A rich, silky chocolate mousse from just three ingredients, high in protein and low in carbs.
This rich and silky dessert or snack is made with just three simple ingredients, silken tofu, chocolate buttons and maple syrup, blended to perfection in the Thermomix. There is a bit of an art to getting it perfectly smooth and creamy, lucky I have mastered it, so all you have got to do is follow the recipe!
With a generous dose of protein from the tofu and minimal carbs, this one is ideal for anyone following a low-carb or ketogenic lifestyle, or just wanting more satisfying snacks. I love setting mine in little pots so I can grab one when the 3pm slump hits, without the sugar rollercoaster. And trust me, do not tell anyone there is tofu in it and they truly will never know!
Meet the product
The best spatula for the job
Thermo Spoon Spatula
Scrapes every last bit of melted chocolate down the sides for a perfectly smooth mousse.
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Come cook with us
A peek inside our kitchen, see how we make the most of the Thermomix.
Let's Make
High-Protein Choc Mousse (for Thermomix)
Serves 8 · Thermomix or thermo cooker
Ingredients
*Use dairy-free chocolate for a dairy-free and vegan option.
The Tools
Set the mousse into individual portions with lids, ready to grab from the fridge.
Shop now →Method
Place the chocolate in the mixing bowl, melt 3 min / 60C / speed 3. Scrape down the sides with a Thermo Spoon Spatula (the best spatula for this!).
Melt a further 1 min / 60C / speed 1.
Add the tofu and maple syrup (if using), blend 1 min / 60C / speed 6. Scrape down the sides.
Blend a further 1 min / 60C / speed 6.
To finish
Pour into individual ramekins or Mini Silicone Pots and refrigerate for a minimum of 1 hour before serving. Store in the fridge for up to five days, perfect for grabbing when the afternoon slump hits.
Note: This recipe can be halved, simply decrease the quantities and follow the exact same steps.
Want to get more from your Thermomix?
Getting this mousse silky smooth is all about scraping the bowl, and the Thermo Spoon Spatula is the tool for the job. Add one to your kit and you will use it every day.
