Fresh & Light
Crunchy Baked Mussels
This crunchy crust and cheesy flavour will make a mussel fan out of almost anyone!
+ egg free
Halloumi Salad W. Lemon Dressing
Fried halloumi is great for spicing up salads, adding both a crispy and gooey texture at the same time. The tartness of lemon juice cuts through the saltiness of the cheese, making them a perfect pair for fresh salads like this one.
+ vegetarian
+ egg free
Herb Crumbed Chicken W. Mustard Dressing
This nut crust packs in serious flavour and goodness, and it’s even gluten free!
+ gluten free
Japanese Roasted Eggplant
Hearty vegetables, rich, sticky sauce and fluffy white rice make for a satisfying vegan meal where you won’t miss the meat or dairy.
+ vegan
+ vegan (option)
+ vegetarian
+ vegetarian (option)
+ egg free
+ soy free
+ gluten free (option)
Mexican Salad W. Prosciutto
Full of vibrant colours and flavours, this recipe is the quickest and easiest way to feed a crowd.
+ egg free
+ gluten free
+ gluten free (option)
Miso Glazed Salmon
This sweet and sticky miso glaze is so moreish, it will transform rice and vegetables with just a few drizzles!
+ egg free
Polenta Crumbed Chicken W. Mint Pea Salad
The polenta crumb keeps the chicken moist, while the mint pea salad is full of freshness and flavour.
+ egg free (option)
+ gluten free
Spicy Beef Salad
The fresh flavours in this salad make it perfect for a hot summer’s evening – enjoy the late sunsets and cook the steaks on the barbeque.
+ egg free
+ soy free
+ gluten free
Thai Coconut Mussels
Mussels are one of the most sustainable seafood choices, are incredibly cheap to buy and cook in no time at all, making them a favourite choice for weeknight meals.
+ egg free
+ soy free
+ gluten free
Hearty & Comforting
Blue Cheese & Sweet Potato Steak Stack
Spice up the old steak and potato routine with a side of sweet potato mash – it’s rich in vitamins and deliciousness, while the blue cheese makes it extra creamy, and pine nuts add some crunch.
+ egg free
+ gluten free
Fusilli Carbonara
Rich, creamy and cheesy, this meal is quintessential comfort food. Go heavy on the herbs to cut through the cream with flavoursome freshness.
+ soy free
Kale & Mushroom Pizza
Who says pizza can’t be healthy? This quick dinner is packed with as much nutritional goodness as it is with flavour.
+ vegetarian
+ egg free
Macaroni & Cheese W. Veggies
A well-rounded meal always needs some healthy veggies thrown in, and these ones are so well hidden that even the fussiest eater won’t be able to tell.
+ vegetarian
+ egg free (option)
+ soy free
Mushroom Truffle Risotto
The combination of creamy feta, golden mushrooms and earthy truffles is a match made in heaven. Include some wild mushrooms if you can get your hands on them – autumn is usually the best time to source them.
+ vegetarian (option)
+ egg free
+ gluten free
+ gluten free (option)
Nachos W. Smokey Beans
The intense smokey flavours add a sophisticated touch to this tried and tested family favourite, and with gooey cheese and creamy guacamole, who could say no?
+ vegetarian
+ egg free
+ gluten free
Smokey Sweet Potato Soup
A twist on the traditional pumpkin classic, this hearty soup is a perfect winter warmer with its filling ingredients and smokey spice.
+ vegetarian (option)
+ egg free
+ gluten free
+ gluten free (option)
Super Quick Fix
Japanese Salmon Noodles
The fresh flavours of lime, ginger and cucumber perfectly balance the richness of the salmon, while the wasabi gives some added zing!
+ egg free
+ gluten free (option)
Kale Pesto Pasta
The kale used in this recipe provides a twist on a classic pesto, giving it added nutrition while tasting just as delicious. The lemon juice helps soften and sweeten the sometimes-bitter leaves, while also making this dish super fresh and light.
+ vegetarian
+ egg free
Lentil Salad
Balsamic reduction is a must-have for making a simple salad spectacular – it will transform the taste of your least-favourite fruits and veggies, making them a covetable choice instead of a chore. If you don’t have any on hand, dress this salad with lemon juice or plain balsamic vinegar.
+ vegan (option)
+ vegetarian
+ egg free
+ gluten free
Moroccan Lamb Salad
Lamb backstrap is a quick cooking and tender cut of meat, great for speedy weeknight meals. Combined with the salty, sweet and creamy flavours of the other ingredients, this is one salad that you can’t beat.
+ egg free
+ gluten free
+ gluten free (option)
Prawn Tacos
These little pockets of yumminess make a satisfying meal, but also make a great starter when entertaining. Team them with our Mexican bean stew or nachos with smokey beans for a foodie fiesta!
+ egg free
+ gluten free (option)
Raw Zucchini Pasta
Zucchini noodles are a fantastic way to increase your veggie intake while lowering the carb content of your meals. And the tangy pesto sauce provides so much flavour that no one will realise it is raw vegan!
+ dairy free
+ vegan
+ vegetarian
+ egg free
+ soy free
+ gluten free
Sundried Tomato Pesto Pasta
The simplicity of this dish is no reflection on its flavour. It’s a great choice in summer when you can make the most of the bountiful fresh basil.
+ vegetarian
+ egg free
Vietnamese Prawn Noodle Salad
A delicious combination of sweet, salty and spicy, complemented with fresh veggies and herbs. Topped with crunchy peanuts and fried shallots, this dish makes for restaurant-quality Vietnamese at home. Click here to shop
+ egg free
+ gluten free
One Bowl Wonders
Beef Noodles
The best part about this delicious ‘stir fry’ is that there is no frying at all – get the dishes done while the beef steams and don’t worry about cleaning the stove.
+ egg free
+ gluten free (option)
Cheesy Cauliflower Soup
This creamy soup is loved by both children and adults alike, and is perfectly complemented with a piece of crusty sourdough.
+ egg free
+ gluten free
+ gluten free (option)
Chunky Chorizo Stew
Dried chorizo is a prized ingredient for quick meals: it has a tonne of flavour and takes no time at all to cook, making it perfect for meals like this hearty stew.
+ egg free
+ gluten free
Curried Rice
An easy and tasty classic that everyone should have in their recipe repertoire – you’ve probably already got the ingredients on hand! Curried rice is a hit with the whole family, and can be easily modified with added or substituted ingredients to suit your tastes.
+ egg free
+ soy free
+ gluten free
+ gluten free (option)
Fresh Lemon & Pea Risotto
Lemon, peas and ricotta add a fresh and light twist to this notoriously heavy meal. Any leftovers even taste great cold, served with some extra cheese and a drizzle of olive oil on top.
+ vegetarian
+ egg free
+ soy free
Mexican Bean Stew
This stew is hearty, filling and warming, making it delightful for winter dinners. Spread any leftover bean mixture over corn chips and grill with cheese on top for easy nachos.
+ vegan (option)
+ vegetarian
+ egg free
+ gluten free
Pumpkin Prawn Laksa
By cooking the pumpkin, prawns and noodles in the Varoma rather than the TM bowl, you can easily make a one bowl wonder that serves five.
+ egg free
+ gluten free
+ gluten free (option)
Tuna Baguettes
Who says sandwiches are exclusively lunchtime fare? This meal has healthy fats, nutritious greens, carbs and protein, meaning there’s no reason to stop yourself from enjoying goodies like these at any time of day.
+ egg free (option)
Leftovers for Lunch
Asian Mushroom Frittata
Delicious both hot and cold, this dish is great to make in advance and have on hand for a speedy breakfast, lunch or dinner!
+ soy free
+ gluten free
Couscous W. Harissa Chicken
By flattening out the chicken breast first in this recipe, it cooks faster and more evenly — ideal for when you need a bite in a hurry. Plus, then you get more bang for your buck, with more of the smokey, spicy harissa taste in every mouthful!
+ egg free
Creamy Pasta
This dish is simple yet satisfying and tastes just as good cold as it does hot, making it the perfect meal on-the-go for picnics and lunchboxes.
+ vegetarian
+ egg free (option)
+ soy free
Lamb Cutlets W. Green Olive Couscous
Couscous is a great pantry staple for creating quick meals – all you need is some boiling water and a covered bowl. Add a pop of flavour such as in this dish by cooking it with boiling stock, and adding garlic, olives, herbs or citrus.
+ egg free
Moroccan Chickpea Curry
A rich and flavourful curry, complemented perfectly with cooling cucumber and yoghurt, and topped off with tangy pomegranate molasses.
+ dairy free
+ vegan
+ vegetarian
+ egg free
+ soy free
+ gluten free
Peanut Chicken Noodles
Multi-layered cooking in the Varoma makes for even speedier dinners. This quick fix recipe is so full of authentic Asian flavours, you’ll have the family convinced you’ve ordered take-away!
+ egg free
+ gluten free (option)
Warm Chicken Salad W. Creamy Dressing
Smokey bacon, creamy avocado and a tangy mayo dressing make this salad deceptively satisfying.
+ egg free (option)
+ soy free
+ gluten free
Sweet Treats
Banana Raspberry Ice Cream
A deceptively healthy dessert that can be whipped up in less than two minutes. Keep a stash of bananas and raspberries in the freezer for quick fix desserts and smoothies.
+ dairy free (option)
+ vegan (option)
+ vegetarian
+ egg free
+ soy free
+ gluten free
Caramelised Bananas
This moreish treat is best served straight onto the table in its roasting pan, with scoops of ice cream melting on top. Just be warned, spoon fights for seconds are bound to erupt!
+ vegetarian
+ egg free
+ gluten free
Chocolate Mousse
Use this delicious chocolate cream to make even the simplest of fruit salads a decadent dessert.
+ vegetarian
+ egg free
+ soy free
+ gluten free
Coconut & Lemongrass Rice Pudding
A sophisticated dessert for two, perfect for impressing that special someone.
+ vegetarian
+ egg free
+ soy free
+ gluten free
Mango Soft Serve
Mangoes make for the creamiest ice creams, sorbets and smoothies, as well as adding a burst of natural sweetness. Buy them in bulk in the summer months and freeze for year-round tropical treats.
+ dairy free
+ vegan (option)
+ vegetarian
+ egg free
+ soy free
+ gluten free
Peanut Butter Caramel Custard
Take a break from your usual sweet-fix and try this indulgent dessert made from quality ingredients – you’ve probably got most of them on hand. Click here to shop
+ vegetarian
+ soy free
+ gluten free
